A Little BJJ Fun: Duck Under to Sit Through to Ankle Lock Series

We spent some time in our #drilltokill class tonight putting together a fun series. We begin with a simple duck under to take the back. From the back we step through the hips and swing out to get our outside Ashi position. From there we look at a few options for finishing the straight ankle lock… ya know… to keep it IBJJF legal hah! Feel free to add the heel hook in to replace. Have fun. Try it out!


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