Forcing the Over and Under Hook

Understanding the basics of grappling is very important in a wholistic approach to self defense. All too often systems get caught up in one control position. This is a very simple simple drill you can add in to help students gain a sensitivity for controlling from an underhook or overhook position beginning in the basic side clinch commonly seen in many KM systems. Enjoy!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s