My fear is…
“My fear is that I’ll get hurt in training.”
The problem is that I may get hurt in training.
The problem I get to solve is that I may get hurt in training.
The problem I get to solve is how to stay healthy and injury free in training.
The problem I choose to solve is how to stay healthy and injury free.
I will train in a way that keeps me healthy and injury free.
—-
“I’m afraid in not good enough to get the promotion.”
The problem is that I may not be good enough to get the promotion.
The problem I get to solve is that I may not be good enough to get the promotion.
The problem I get to solve is how to develop myself to get the promotion.
The problem I choose to solve is how to develop myself to get the promotion.
I will focus on the areas of development and actively pursue the promotion.
—-
“My fear is that I’ve wasted all this time and it’ll be for nothing.”
The problem is that I may have wasted all this time and it’ll be for nothing.
The problem I get to solve is that I’ve invested all this time and it was for something.
I invested all this time, it was for something, and I’ve grown because of it.
—-
“I’m afraid I’ll fail.”
The problem is that I might fail.
The problem I get to solve is how to progress forward.
I choose to focus on what I need to do to take one step forward.
—-
“My fear is that someone might attack me.”
The problem is that someone might attack me.
The problem I choose to solve is how to protect myself if someone attacks me.
I will invest in learning to protect myself.
—-
Fear and emotion can make problems seem massive… Mysterious… Unsolvable.
When we begin to strip it down to a simple problem that we CHOOSE to solve, we can hone in on what we can do to create the future we desire.
Words create stories, stories create our future.
Aaron Jannetti 