My name is Aaron and I love feedback.

Positive feedback.

Constructive criticism.

Negative comments.


Put downs.

There’s opportunity for growth and connection in all of it.

Learn to encourage honest communication from others and welcome it with a smile.

When we remove emotion and judgement from feedback, we can learn a lot about ourselves and the people we communicate with.

Listen. Breathe. Connect.

It’s a process and takes intentional practice.

The beautiful part is, we get to choose what we do with that feedback.

Analyze it, ask further questions if needed, and be thankful for the opportunity.

It makes us better coaches, fighters, athletes, parents, friends, coworkers, and all around humans.

Go forth and be awesome! 😎

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