This week during our recording session for The Kamiwaza Podcast we talked about finding balance. Now in the episode, the main focus was on “work/life balance” but… Read more “Finding Balance”
Tag: as seen in columbus
Triggers
Triggers We all have them. Things that people say or do. Events or situations or even just objects. Things that get a visceral response out of you.… Read more “Triggers”
5 Tips to Crush 2019
5 Tips to Crush 2019 Well, ladies and gents another year is upon us. I am sure most of us have set goals and right now you’re… Read more “5 Tips to Crush 2019”
The Best Gift You Can Give
“Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime.” -Chinese Proverb… Read more “The Best Gift You Can Give”
Say What’s On Your Mind
I recently had a great conversation with a very good friend of mine. We were discussing the state of the business and future plans as we head… Read more “Say What’s On Your Mind”
Life is Not Fair
So just accept that and move on. Seriously… It’s ok. I mean that. No matter how bad the cards you are dealt happen to be, that’s just… Read more “Life is Not Fair”
More is Not Always More
One of my athletes approached me this morning and asked a very simple but important question: “What does ‘over-training’ look like?” Great question AND shows great awareness.… Read more “More is Not Always More”
Can’t Fill From an Empty Cup
I am an absolute believer in the idea that, being successful comes down to helping OTHERS be successful and reach their goals. This isn’t a new idea… Read more “Can’t Fill From an Empty Cup”
Aftermath: Physical/Medical
photo credit: Jeff Bauman Boston Marathon Bombing Survivor (http://www.irishmirror.ie/news/boston-marathon-bomb-victim-jeff-3417146) *The following is an excerpt from the book How to Survive an Active Killer Unfortunately, the situation… Read more “Aftermath: Physical/Medical”
Using Hood to Cover Face
Weather is a big variable that tends to be overlooked in self defense. Here in Ohio, things get cold. People wear hoodies, jackets, hats, gloves, etc… Knowing… Read more “Using Hood to Cover Face”