6:00am – BJJ 7 x 5min rounds gi with big Ben Paxton (270lb purple belt) 1:30pm – Westside Barbell 6×4 cambered bar box squat with forward… Read more “July 14th, 2017”
Tag: bandbell
June 27th, 2017 (Fast Day 1)
I began a 3-day fast starting at 9:30pm last night. It’s an experiment to see if there are any positive effects on a skin allergy I have… Read more “June 27th, 2017 (Fast Day 1)”