photo: me standing up giving a speech at my wedding… most likely embarrassing my wife haha. love her so much! There’s so much in life for me… Read more “Thankful”
Tag: boxing
Consistency
For most people, the ability to excel in something is generally thwarted by a lack of basic consistency. We have a tendency to desire that quick fix,… Read more “Consistency”
It’s Good, Not Great… Yet
I recently ran a seminar at our gym called “Fighting Dirty” which entails a look at clinch range fighting for self defense. It’s a mixture of clinch… Read more “It’s Good, Not Great… Yet”
Breadth VS Depth
A conversation sparked between some friends and industry leaders about ranking, degrees of black belts, and continued training in other programs. It brought up some great conversations… Read more “Breadth VS Depth”
Kill The Lion
In the wake of the Texas church shooting, Stephen Colbert spoke on his show about the event and how we seem to be accepting these situations and… Read more “Kill The Lion”
Gun Disarms in the Context of an Active Shooter
This is a video we put together earlier this year discussing the differences in approaching gun disarms in the context of a gun “threat” and that of… Read more “Gun Disarms in the Context of an Active Shooter”
Not 23 Anymore
Photo: Me at 24 years old (close enough) right after my first Black Belt test. Six hours of non-stop beat downs. One of the best days of… Read more “Not 23 Anymore”
Protect What You Love
photo: parents and their kids training together at a seminar I ran a few months ago My good friend Rob Pincus recently launched a new campaign as… Read more “Protect What You Love”
Adding Layers of Realism to Weapon Defense
Often times, in training, students and instructors tend to approach weapons defense situations on a very technical basis. Most of the time, they are missing a few… Read more “Adding Layers of Realism to Weapon Defense”