Andy Frisella is one of my favorite people to follow at the moment. I was first turned on to him by my good friend Drew Dillon, when… Read more “Advice I Actually Took… And Worked: Andy Frisella”
Tag: comfort
Advice I Actually Took… And Worked: Dale Carnegie
Millions of people read self help books, or follow motivational speakers, or subscribe to the media pages of great minds and take in hours upon hours of… Read more “Advice I Actually Took… And Worked: Dale Carnegie”
Controlling the Head in Turtle
Taking a look at the basic concept of truly controlling the head when on top of a player in turtle. Whether you’re utilizing this for wrestling, bjj,… Read more “Controlling the Head in Turtle”
Clinch and Knees Flow Drill
In this video we’re discussing the need to adapt in dynamic clinch situations. All too often, we tend to obsess over a specific position and when we… Read more “Clinch and Knees Flow Drill”
Just Run?
*this is an excerpt from the book How to Survive an Active Killer Running in and of itself involves fitness. Again, seems like common sense, but we don’t… Read more “Just Run?”
Learn to Swim
*the following is an excerpt from my book How to Survive an Active Killer The key to realizing our ability to fight, without conjuring up an unreasonable… Read more “Learn to Swim”
Right Doesn’t Always Mean Easy
I was teaching one of our introductory classes tonight. It’s one of my favorite classes to teach because often time the participants are so new to what… Read more “Right Doesn’t Always Mean Easy”
Three Cheers For Growth!
It’s a truly amazing feeling to see posts from people all over the US excited to dive into the book. I am so excited for the material… Read more “Three Cheers For Growth!”
“Shit… I Failed.”
originally written august 2016 What you do next is insanely important. Do you let it put you down? Does it motivate you to do better? Do you… Read more ““Shit… I Failed.””
Thankful
photo: me standing up giving a speech at my wedding… most likely embarrassing my wife haha. love her so much! There’s so much in life for me… Read more “Thankful”