I have had numerous conversations in the last two weeks with parents interested in signing their children up for self defense classes over the summer before they… Read more “Completely Safe in 60 Minutes or Less”
Tag: defend
5 Simple Habits to Make You Safer
As I have mentioned a few times, I have been listening through the book Atomic Habits by James Clear and there are a lot of great concepts… Read more “5 Simple Habits to Make You Safer”
ASR/RAK Defense: Takedown Concepts from Contact
The drills we laid out in the first nine videos of our ASR/RAK Defense series covers the majority of what we discuss and teach in our seminars.… Read more “ASR/RAK Defense: Takedown Concepts from Contact”
ASR/RAK Defense Part 9: Break Things
We’ve covered a lot of ground to this point and yet, in the realities of the fight, we are only talking mere seconds. From impact, to control,… Read more “ASR/RAK Defense Part 9: Break Things”
ASR/RAK Defense Part 7: High Tackle
Now we’re starting to get into the idea of intentionally putting the attacker on the ground. Again, let’s remember a few things: 1) The defender is under… Read more “ASR/RAK Defense Part 7: High Tackle”
Knife Defense: Moving Around the Back
In this video we’re taking a look at a knife attack where the person has attached to you first with the other hand (a common occurrence) and… Read more “Knife Defense: Moving Around the Back”
Forcing the Over and Under Hook
Understanding the basics of grappling is very important in a wholistic approach to self defense. All too often systems get caught up in one control position. This… Read more “Forcing the Over and Under Hook”