The drills we laid out in the first nine videos of our ASR/RAK Defense series covers the majority of what we discuss and teach in our seminars.… Read more “ASR/RAK Defense: Takedown Concepts from Contact”
Tag: defending
ASR/RAK Defense Part 9: Break Things
We’ve covered a lot of ground to this point and yet, in the realities of the fight, we are only talking mere seconds. From impact, to control,… Read more “ASR/RAK Defense Part 9: Break Things”
ASR/RAK Defense Part 8: Low Tackle
We’ve covered the high tackle, which again, in most cases we believe will be the most likely approach. However, we have to understand that hitting above the… Read more “ASR/RAK Defense Part 8: Low Tackle”
ASR/RAK Defense Part 7: High Tackle
Now we’re starting to get into the idea of intentionally putting the attacker on the ground. Again, let’s remember a few things: 1) The defender is under… Read more “ASR/RAK Defense Part 7: High Tackle”
ASR/RAK Defense Part 5: Attacking the Back-Controlling the Body
As we progress through this series, we begin to introduce more and more layers of what might happen and how the concepts help us to adapt. In… Read more “ASR/RAK Defense Part 5: Attacking the Back-Controlling the Body”
Knife Defense: Moving Around the Back
In this video we’re taking a look at a knife attack where the person has attached to you first with the other hand (a common occurrence) and… Read more “Knife Defense: Moving Around the Back”
Forcing the Over and Under Hook
Understanding the basics of grappling is very important in a wholistic approach to self defense. All too often systems get caught up in one control position. This… Read more “Forcing the Over and Under Hook”