As we progress through this series, we begin to introduce more and more layers of what might happen and how the concepts help us to adapt. In… Read more “ASR/RAK Defense Part 5: Attacking the Back-Controlling the Body”
Tag: defense
Knee on Belly: Armbar and Back Take
I LOVE knee on belly! In this video we take a look at two simple concepts/techniques that can be a staple in in your KOB Game! Play… Read more “Knee on Belly: Armbar and Back Take”
Mitt Work – Outside Shoulder/Center Chest Feed
Taking a look at a few tactile drills for mitts. Specifically feeding cross body shoulder and center chest. These are meant to build certain reactions in the… Read more “Mitt Work – Outside Shoulder/Center Chest Feed”
Clinch and Knees Flow Drill
In this video we’re discussing the need to adapt in dynamic clinch situations. All too often, we tend to obsess over a specific position and when we… Read more “Clinch and Knees Flow Drill”
One Take Only
Anyone that has ever filmed with me, or watched our videos, knows that I have a “one take” rule when filming. Barring technical difficulties or catastrophic failure,… Read more “One Take Only”
Countering the Single Leg
Here we’re looking at a basic foundation of dealing with a single leg. Control the head. Anchor the leg for balance and leverage. Break the grip. Enjoy!… Read more “Countering the Single Leg”
Shielding Your Children
I was reading an article today about addressing an active shooter. This is one of about 5,000 articles I have read on the subject, but I still… Read more “Shielding Your Children”
Hand Fighting + Knife
Taking a look at a few hand fighting drills we do and implementing a knife into them. This work is not just for knife defense but also… Read more “Hand Fighting + Knife”
Three Cheers For Growth!
It’s a truly amazing feeling to see posts from people all over the US excited to dive into the book. I am so excited for the material… Read more “Three Cheers For Growth!”
“Shit… I Failed.”
originally written august 2016 What you do next is insanely important. Do you let it put you down? Does it motivate you to do better? Do you… Read more ““Shit… I Failed.””
Aaron Jannetti 