The sled might be one of my favorite tools for overall strength and conditioning. However, more often then not, people don’t use the sled to it’s full… Read more “25 Sled Drag Exercises to be More Awesome!”
Tag: drag
Armdrag from Pummel/Overhook
Taking a look at hitting a far side armdrag during pummeling, or when you have an over hook established. With the right pressure and understanding of the… Read more “Armdrag from Pummel/Overhook”
Aaron Jannetti 