I have had numerous conversations in the last two weeks with parents interested in signing their children up for self defense classes over the summer before they… Read more “Completely Safe in 60 Minutes or Less”
Tag: family
Triggers
Triggers We all have them. Things that people say or do. Events or situations or even just objects. Things that get a visceral response out of you.… Read more “Triggers”
Sleep…. for Safety?
Numerous studies have been done on the importance of sleep in our lives. Whether you want to make more gains in the gym, better your relationships/friendships, or… Read more “Sleep…. for Safety?”
Say What’s On Your Mind
I recently had a great conversation with a very good friend of mine. We were discussing the state of the business and future plans as we head… Read more “Say What’s On Your Mind”
Can’t Fill From an Empty Cup
I am an absolute believer in the idea that, being successful comes down to helping OTHERS be successful and reach their goals. This isn’t a new idea… Read more “Can’t Fill From an Empty Cup”
ASR/RAK Defense: Striking from Standing
One area often overlooked in programs is the practical use of striking from a standing position when getting hands on with an armed attacker. This potentially takes… Read more “ASR/RAK Defense: Striking from Standing”
ASR/RAK Defense: Takedown Concepts from Contact
The drills we laid out in the first nine videos of our ASR/RAK Defense series covers the majority of what we discuss and teach in our seminars.… Read more “ASR/RAK Defense: Takedown Concepts from Contact”
ASR/RAK Defense Part 9: Break Things
We’ve covered a lot of ground to this point and yet, in the realities of the fight, we are only talking mere seconds. From impact, to control,… Read more “ASR/RAK Defense Part 9: Break Things”
ASR/RAK Defense Part 6: Transitioning to the Ground
To this point, all of the drills have started standing. That process allows the students to learn the concepts and apply them under resistance and not overloading… Read more “ASR/RAK Defense Part 6: Transitioning to the Ground”
ASR/RAK Defense Part 3: Different Angles – Don’t Give Up the Back
Now that we understand the basic idea of not getting shot/stabbed and have explored different positions of distance and control, we need to begin to introduce a… Read more “ASR/RAK Defense Part 3: Different Angles – Don’t Give Up the Back”
Aaron Jannetti 