3:00pm – Awaken Day 1 8 half kneeling bottoms up press/ each side (18) 12 banded walks/each side 12 scap push ups from elbows 4 rounds w/… Read more “July 10th, 2017”
3:00pm – Awaken Day 1 8 half kneeling bottoms up press/ each side (18) 12 banded walks/each side 12 scap push ups from elbows 4 rounds w/… Read more “July 10th, 2017”