Taking a quick look at three different ways to efficiently getting up off the floor based on whether I am looking to stand my ground, advance forward,… Read more “Options for Getting Up for Self Defense”
Tag: ground
2-on-1 to Single Leg
In this video we’re looking at a very simple single leg entry from the 2-on-1 position. This is a position we work a lot in many… Read more “2-on-1 to Single Leg”