…the ones that will see continued success over the longest periods of time and reach the highest potential, are the ones that know they don’t know everything…
I posted an image earlier this week to the Instagram page for The Kamiwaza Podcast that had a caterpillar and a butterfly drinking coffee at a table. … Read more “You’ve Changed”
This week during our recording session for The Kamiwaza Podcast we talked about finding balance. Now in the episode, the main focus was on “work/life balance” but… Read more “Finding Balance”
Triggers We all have them. Things that people say or do. Events or situations or even just objects. Things that get a visceral response out of you.… Read more “Triggers”
What’s with the Change in Posts?!
So I recently received a few different inquiries, comments… dare I say concerns, in the direction my posts have gone the last few months. Nothing means, or… Read more “What’s with the Change in Posts?!”
Do As I Say, Not As I Do… Seriously!
As a coach this is an issue we often run into. Members or people online will see something I am doing (be it physically in training, in… Read more “Do As I Say, Not As I Do… Seriously!”
Consistency is Key
No matter what you do or are trying to achieve, consistency is really the source of success. It’s not about doing huge things as much as it’s… Read more “Consistency is Key”
*photo taken at the Grand Opening of Endeavor in February of 2013 “No one who achieves success does so without acknowledging the help of others. The wise… Read more “Give Thanks”
Walk the Walk
The photo above was taken of our volunteers after a weekend of running a big weightlifting competition at the gym. This event has become a staple in… Read more “Walk the Walk”
Three Cheers For Growth!
It’s a truly amazing feeling to see posts from people all over the US excited to dive into the book. I am so excited for the material… Read more “Three Cheers For Growth!”