Weather is a big variable that tends to be overlooked in self defense. Here in Ohio, things get cold. People wear hoodies, jackets, hats, gloves, etc… Knowing… Read more “Using Hood to Cover Face”
Three Cheers For Growth!
It’s a truly amazing feeling to see posts from people all over the US excited to dive into the book. I am so excited for the material… Read more “Three Cheers For Growth!”
Breadth VS Depth
A conversation sparked between some friends and industry leaders about ranking, degrees of black belts, and continued training in other programs. It brought up some great conversations… Read more “Breadth VS Depth”
July 18th, 2017
6:00am – BJJ 20 minutes drilling half guard passes to submissions (wrist lock/straight armbar) 30 minutes “first blood” submissions no-gi w/ four people 10:00am – Awaken… Read more “July 18th, 2017”