So I recently received a few different inquiries, comments… dare I say concerns, in the direction my posts have gone the last few months. Nothing means, or… Read more “What’s with the Change in Posts?!”
Tag: progress
Don’t Break the Chain
I have been listening to the book Atomic Habits by James Clear recently. James is actually from Ohio and someone I have had the pleasure of meeting,… Read more “Don’t Break the Chain”
Sensitivity Drill for Arm Drags, Head Clears,and Duck Unders
When introducing dynamic movements and concepts, we want to make sure we build progressions for the student (or ourselves) so that we can build towards hitting them… Read more “Sensitivity Drill for Arm Drags, Head Clears,and Duck Unders”
Advice I Actually Took… And Worked: Andy Frisella
Andy Frisella is one of my favorite people to follow at the moment. I was first turned on to him by my good friend Drew Dillon, when… Read more “Advice I Actually Took… And Worked: Andy Frisella”
Evasion Drills – Responding to an Active Killer
The following video shows a very brief snap shot of a few drills we run in our Responding to an Active Killer courses. All too often people… Read more “Evasion Drills – Responding to an Active Killer”
Advice I Actually Took… And Worked: Dale Carnegie
Millions of people read self help books, or follow motivational speakers, or subscribe to the media pages of great minds and take in hours upon hours of… Read more “Advice I Actually Took… And Worked: Dale Carnegie”
Controlling the Head in Turtle
Taking a look at the basic concept of truly controlling the head when on top of a player in turtle. Whether you’re utilizing this for wrestling, bjj,… Read more “Controlling the Head in Turtle”
Clinch and Knees Flow Drill
In this video we’re discussing the need to adapt in dynamic clinch situations. All too often, we tend to obsess over a specific position and when we… Read more “Clinch and Knees Flow Drill”
There’s No Right Answer
*This is an excerpt from the book How to Survive an Active Killer In the age of instant gratification, all too often we find that everyone wants… Read more “There’s No Right Answer”
A Catch 22: Flaws in LE Department Training for Civilians
*This is an excerpt from the book How to Survive an Active Killer A lot of Active Shooter programs nationwide are hosted or taught by Law Enforcement… Read more “A Catch 22: Flaws in LE Department Training for Civilians”