Taking a look at a few tactile drills for mitts. Specifically feeding cross body shoulder and center chest. These are meant to build certain reactions in the… Read more “Mitt Work – Outside Shoulder/Center Chest Feed”
Tag: punching
Level Changes in Mitt Work
Nothing is worse than someone dropping levels on you and you getting caught upright. Here’s a simple drill you can add into your standard mitt work to… Read more “Level Changes in Mitt Work”
Aaron Jannetti 