9:30am – Strength 400m sled drag (45) + DB Carry (2×20) rotating farmers and front rack position — DL 5×5 @ 295lb — 12m sandbag carry (150lb)… Read more “July 2nd, 2017”
9:30am – Strength 400m sled drag (45) + DB Carry (2×20) rotating farmers and front rack position — DL 5×5 @ 295lb — 12m sandbag carry (150lb)… Read more “July 2nd, 2017”