A conversation sparked between some friends and industry leaders about ranking, degrees of black belts, and continued training in other programs. It brought up some great conversations… Read more “Breadth VS Depth”
Tag: strongman
Self Defense and Fitness… A Match Made in Heaven
You have those that passionately train unarmed or armed self defense. They read all the articles, they drop money on various trainings and new “kits” or gear.… Read more “Self Defense and Fitness… A Match Made in Heaven”
June 20th, 2017
8:30am 6×3 OH Squat w/ Bamboo Bar (2x26lb w/ red bands) 4×3 OH Squat w/ Bamboo Bar (2x26lb and 10lb w/ red bands) 12:00pm Brazilian Jiu-Jitsu 30… Read more “June 20th, 2017”