My signature back take against a turtled up opponent. This technique is not only effective but #fashionforwardAF ladies and gents! This is guaranteed to not only get… Read more “The Hawk!!!!!”
Tag: ufc
Kimura Setup from Knee on Belly
Taking a look at a Kimura set up from our knee on belly series. More particularly on creating pressure/pain in the arm when they are defending to… Read more “Kimura Setup from Knee on Belly”
Mitt Work – Clearing Hands for Elbows
In this video we’re taking a look at a few mitt drills you can add in with students to begin to learn the concept of clearing hands… Read more “Mitt Work – Clearing Hands for Elbows”
Knee on Belly: Armbar and Back Take
I LOVE knee on belly! In this video we take a look at two simple concepts/techniques that can be a staple in in your KOB Game! Play… Read more “Knee on Belly: Armbar and Back Take”
Mitt Work – Outside Shoulder/Center Chest Feed
Taking a look at a few tactile drills for mitts. Specifically feeding cross body shoulder and center chest. These are meant to build certain reactions in the… Read more “Mitt Work – Outside Shoulder/Center Chest Feed”
Fingertip (S-Grip) and Corkscrew Finish for Triangle
I have short legs… can you tell? Finishing triangles is not my thing. In this video, I walk through two tricks to finishing that triangle when you… Read more “Fingertip (S-Grip) and Corkscrew Finish for Triangle”
One Take Only
Anyone that has ever filmed with me, or watched our videos, knows that I have a “one take” rule when filming. Barring technical difficulties or catastrophic failure,… Read more “One Take Only”
Wrestling Flow Drills
We’ve been working through a lot of different flow drills in our program to help link certain positions and movements together and allow a continuous flow of… Read more “Wrestling Flow Drills”
Armdrag from Pummel/Overhook
Taking a look at hitting a far side armdrag during pummeling, or when you have an over hook established. With the right pressure and understanding of the… Read more “Armdrag from Pummel/Overhook”
LEO Response: Fast and Slow Search
*the following is an excerpt from the book How to Survive an Active Killer Fast Search vs. Slow Search: There are essentially two phases of LEO response.… Read more “LEO Response: Fast and Slow Search”
Aaron Jannetti 