A few weeks back I wrote a little post asking people to weigh-in on the five most important concepts to learn in self defense. We got quite… Read more “The Five “Most Important” Concepts for Self Defense”
Tag: winning
Triggers
Triggers We all have them. Things that people say or do. Events or situations or even just objects. Things that get a visceral response out of you.… Read more “Triggers”
The 80%
Most people are just doing good… not great, not terrible… but perfectly fine. This is just a fact. Most issues that are debated on are usually “made… Read more “The 80%”
Just Say No
After the article last week, my mind has kind of been on this kick of looking at things we do daily, that we could adapt and in… Read more “Just Say No”
5 Tips to Crush 2019
5 Tips to Crush 2019 Well, ladies and gents another year is upon us. I am sure most of us have set goals and right now you’re… Read more “5 Tips to Crush 2019”
The Best Gift You Can Give
“Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime.” -Chinese Proverb… Read more “The Best Gift You Can Give”
Stick to the High Road
I was having a discussion with a very good friend of mine about a person that was going out of their way to talk poorly about him.… Read more “Stick to the High Road”
Life is Not Fair
So just accept that and move on. Seriously… It’s ok. I mean that. No matter how bad the cards you are dealt happen to be, that’s just… Read more “Life is Not Fair”
More is Not Always More
One of my athletes approached me this morning and asked a very simple but important question: “What does ‘over-training’ look like?” Great question AND shows great awareness.… Read more “More is Not Always More”
Can’t Fill From an Empty Cup
I am an absolute believer in the idea that, being successful comes down to helping OTHERS be successful and reach their goals. This isn’t a new idea… Read more “Can’t Fill From an Empty Cup”