Taking a look at a very simple Valley Drop I hit a lot from the Russian Arm or 2-on-1 position (which we are big on in our… Read more “Valley Drop from 2-on-1 to Ashi”
Tag: wrestle
Sensitivity Drill for Arm Drags, Head Clears,and Duck Unders
When introducing dynamic movements and concepts, we want to make sure we build progressions for the student (or ourselves) so that we can build towards hitting them… Read more “Sensitivity Drill for Arm Drags, Head Clears,and Duck Unders”
Forcing the Over and Under Hook
Understanding the basics of grappling is very important in a wholistic approach to self defense. All too often systems get caught up in one control position. This… Read more “Forcing the Over and Under Hook”
Chokes w/ Hood
We’re taking a look at using the hood to apply a few practical and simple chokes. Keep in mind, the skills and ability to wrestle and control… Read more “Chokes w/ Hood”
Armdrag from Pummel/Overhook
Taking a look at hitting a far side armdrag during pummeling, or when you have an over hook established. With the right pressure and understanding of the… Read more “Armdrag from Pummel/Overhook”
Aaron Jannetti 