I offer up a simple goal: That you let this holiday season be the kickstart to a habit of consistent gratitude.
Less Training / More Violence
When you have minimal to no training, you either submit your life completely, or you must rely on chaos and violence.
Responsibility and Communication
Our decisions, struggles, and future are our responsibility.
…feeling energy is the sixth sense that is developed through consistent exposure.
We get to choose where we want to go, and we get to choose the amount of rent we’re willing to pay in any moment.
The one constant is that rent is due, and it’s up to us to pay it.
The Daily Debrief
What’s one thing I did well or one win from today in regards to my primary goal?
What’s one thing I want to improve upon, adjust, or evolve tomorrow?
What’s the one action I’m going to take, or task I’m going to complete tomorrow to continue in my progress?
No amount of words can drown out the impact of our actions.
Feedback is Gold
And to remember that listening to feedback **does not** mean we have to act in it.
Learn Outside Your Box
If we get a little too stuck in our ways, we often begin to restrict our own growth by limiting what we are exposed to.
The Perfect Day
Little by little, it begins to expose the pathway to the future we want to build, and how we can turn each and every day, into a day that has meaning and brings joy.