By voluntarily choosing stress on our own terms, meaningfully, we create better resilience and improve our ability to face it down when it comes.
Soft Talk is a Real Killer
Soft Talk will murder your goals before you even get started.
Imagination
…the vast majority of thoughts we have throughout the day, are skewed by our emotions and past experiences.
Goal Setting
Working hard can get us very far, or simply tired, trudging aimlessly through the world.
Be a Good Person
…smile, say thank you, work hard, take time to work on yourself, give people grace and remember they’ve got shit they’re dealing with too…
Be Thankful
I offer up a simple goal: That you let this holiday season be the kickstart to a habit of consistent gratitude.
Less Training / More Violence
When you have minimal to no training, you either submit your life completely, or you must rely on chaos and violence.
Responsibility and Communication
Our decisions, struggles, and future are our responsibility.
Feeling Energy
…feeling energy is the sixth sense that is developed through consistent exposure.
Paying Rent
We get to choose where we want to go, and we get to choose the amount of rent we’re willing to pay in any moment.
The one constant is that rent is due, and it’s up to us to pay it.