A conversation sparked between some friends and industry leaders about ranking, degrees of black belts, and continued training in other programs. It brought up some great conversations… Read more “Breadth VS Depth”
Tag: fast
To Be A Good Instructor, You Have To Be A Student
One of the greatest lessons I ever learned early on, was that training never ends. The first person I learned KM from, Mark, was always big on… Read more “To Be A Good Instructor, You Have To Be A Student”
The Fast: Debrief
Monday night at 9:30pm, I began a 72 hour fast. With my deep love for food and all things edible, this is my first time doing this.… Read more “The Fast: Debrief”
June 28th, 2017 (Fast Day 2)
A little over 46 hours into this 72 hour fast. Woke up this morning feeling good. A bit groggy, but no more groggy than normal when the… Read more “June 28th, 2017 (Fast Day 2)”
June 27th, 2017 (Fast Day 1)
I began a 3-day fast starting at 9:30pm last night. It’s an experiment to see if there are any positive effects on a skin allergy I have… Read more “June 27th, 2017 (Fast Day 1)”