Fitness – Aaron Jannetti

Making Time

If something is a priority, we will find time for it.

Yet, we forget that a lot of “luck” is impacted by the day to day decisions that we make.

It’s really easy to take on injuries as an identity.

When we do that, we use those sensations as an excuse to fall away from the overall goal of being healthy now and for years to come.

So Harden the Fuck Up, and Open the Fuck Up.

Be tough, be vulnerable, work hard, rest hard, feel pain, feel joy.

Every event in life, is an opportunity for growth.

Knowing our Why can be very powerful for accomplishing goals.

We try to do too many things at once and end up making minimal progress in any one area.

Are you taking advantage of your time and expanding your future potential?

Make Goals Known and Visible. Make them obvious. Visible. Constant.

Knowing the intention of the session and the metrics by which we determine progress is powerful.