I have had numerous conversations in the last two weeks with parents interested in signing their children up for self defense classes over the summer before they… Read more “Completely Safe in 60 Minutes or Less”
Tag: fight
Pain Points
A pain point in marketing is generally referring to a specific problem (thing causing pain) that people are feeling. The idea is simple. Find out what problems… Read more “Pain Points”
Sleep…. for Safety?
Numerous studies have been done on the importance of sleep in our lives. Whether you want to make more gains in the gym, better your relationships/friendships, or… Read more “Sleep…. for Safety?”
Just Say No
After the article last week, my mind has kind of been on this kick of looking at things we do daily, that we could adapt and in… Read more “Just Say No”
The Ready Mind
“Being ‘armed’ is a mindset, not a physical condition.” -Rob Pincus A lot of self defense instructors and practitioners focus a lot on the efficacy of their… Read more “The Ready Mind”
More is Not Always More
One of my athletes approached me this morning and asked a very simple but important question: “What does ‘over-training’ look like?” Great question AND shows great awareness.… Read more “More is Not Always More”
The Hawk!!!!!
My signature back take against a turtled up opponent. This technique is not only effective but #fashionforwardAF ladies and gents! This is guaranteed to not only get… Read more “The Hawk!!!!!”
ASR/RAK Defense: Striking from Standing
One area often overlooked in programs is the practical use of striking from a standing position when getting hands on with an armed attacker. This potentially takes… Read more “ASR/RAK Defense: Striking from Standing”
ASR/RAK Defense: Takedown Concepts from Contact
The drills we laid out in the first nine videos of our ASR/RAK Defense series covers the majority of what we discuss and teach in our seminars.… Read more “ASR/RAK Defense: Takedown Concepts from Contact”
ASR/RAK Defense Part 8: Low Tackle
We’ve covered the high tackle, which again, in most cases we believe will be the most likely approach. However, we have to understand that hitting above the… Read more “ASR/RAK Defense Part 8: Low Tackle”