“It’s not how many times you get knocked down that count, it’s how many times you get back up.” George Custer It’s been a few weeks since… Read more “Getting Back On the Horse”
Tag: writing
What’s with the Change in Posts?!
So I recently received a few different inquiries, comments… dare I say concerns, in the direction my posts have gone the last few months. Nothing means, or… Read more “What’s with the Change in Posts?!”
More is Not Always More
One of my athletes approached me this morning and asked a very simple but important question: “What does ‘over-training’ look like?” Great question AND shows great awareness.… Read more “More is Not Always More”
Advice I Actually Took… And Worked: Andy Frisella
Andy Frisella is one of my favorite people to follow at the moment. I was first turned on to him by my good friend Drew Dillon, when… Read more “Advice I Actually Took… And Worked: Andy Frisella”
Advice I Actually Took… And Worked: Dale Carnegie
Millions of people read self help books, or follow motivational speakers, or subscribe to the media pages of great minds and take in hours upon hours of… Read more “Advice I Actually Took… And Worked: Dale Carnegie”
Clinch and Knees Flow Drill
In this video we’re discussing the need to adapt in dynamic clinch situations. All too often, we tend to obsess over a specific position and when we… Read more “Clinch and Knees Flow Drill”
Waiting For The Bubble to Burst
While writing the section on Immediate Casualty Care in the book How to Survive an Active Killer, I fell into a rabbit hole. This is what happened.… Read more “Waiting For The Bubble to Burst”
There’s No Right Answer
*This is an excerpt from the book How to Survive an Active Killer In the age of instant gratification, all too often we find that everyone wants… Read more “There’s No Right Answer”
Just Run?
*this is an excerpt from the book How to Survive an Active Killer Running in and of itself involves fitness. Again, seems like common sense, but we don’t… Read more “Just Run?”
Learn to Swim
*the following is an excerpt from my book How to Survive an Active Killer The key to realizing our ability to fight, without conjuring up an unreasonable… Read more “Learn to Swim”