A pain point in marketing is generally referring to a specific problem (thing causing pain) that people are feeling. The idea is simple. Find out what problems… Read more “Pain Points”
Tag: fighting
Sleep…. for Safety?
Numerous studies have been done on the importance of sleep in our lives. Whether you want to make more gains in the gym, better your relationships/friendships, or… Read more “Sleep…. for Safety?”
The Ready Mind
“Being ‘armed’ is a mindset, not a physical condition.” -Rob Pincus A lot of self defense instructors and practitioners focus a lot on the efficacy of their… Read more “The Ready Mind”
More is Not Always More
One of my athletes approached me this morning and asked a very simple but important question: “What does ‘over-training’ look like?” Great question AND shows great awareness.… Read more “More is Not Always More”
The Hawk!!!!!
My signature back take against a turtled up opponent. This technique is not only effective but #fashionforwardAF ladies and gents! This is guaranteed to not only get… Read more “The Hawk!!!!!”
ASR/RAK Defense: Takedown Concepts from Contact
The drills we laid out in the first nine videos of our ASR/RAK Defense series covers the majority of what we discuss and teach in our seminars.… Read more “ASR/RAK Defense: Takedown Concepts from Contact”
ASR/RAK Defense Part 8: Low Tackle
We’ve covered the high tackle, which again, in most cases we believe will be the most likely approach. However, we have to understand that hitting above the… Read more “ASR/RAK Defense Part 8: Low Tackle”
ASR/RAK Defense Part 6: Transitioning to the Ground
To this point, all of the drills have started standing. That process allows the students to learn the concepts and apply them under resistance and not overloading… Read more “ASR/RAK Defense Part 6: Transitioning to the Ground”
ASR/RAK Defense Part 4: Closing Distance/Impact
*audio cuts out a few times… not sure why, but such is life hah! To this point each version of the drill has started with hands already… Read more “ASR/RAK Defense Part 4: Closing Distance/Impact”
ASR/RAK Defense Part 3: Different Angles – Don’t Give Up the Back
Now that we understand the basic idea of not getting shot/stabbed and have explored different positions of distance and control, we need to begin to introduce a… Read more “ASR/RAK Defense Part 3: Different Angles – Don’t Give Up the Back”