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Aaron Jannetti

Aaron Jannetti

Author. Coach. Leader.

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    Tag: fighting

    Pain Points

    A pain point in marketing is generally referring to a specific problem (thing causing pain) that people are feeling. The idea is simple. Find out what problems… Read more “Pain Points”

    April 23, 2019April 23, 2019 by aaron j

    Sleep…. for Safety?

    Numerous studies have been done on the importance of sleep in our lives. Whether you want to make more gains in the gym, better your relationships/friendships, or… Read more “Sleep…. for Safety?”

    February 5, 2019February 5, 2019 by aaron j

    The Ready Mind

    “Being ‘armed’ is a mindset, not a physical condition.” -Rob Pincus A lot of self defense instructors and practitioners focus a lot on the efficacy of their… Read more “The Ready Mind”

    November 27, 2018November 27, 2018 by aaron j

    More is Not Always More

    One of my athletes approached me this morning and asked a very simple but important question: “What does ‘over-training’ look like?” Great question AND shows great awareness.… Read more “More is Not Always More”

    October 15, 2018October 15, 2018 by aaron j

    The Hawk!!!!!

    My signature back take against a turtled up opponent. This technique is not only effective but #fashionforwardAF ladies and gents! This is guaranteed to not only get… Read more “The Hawk!!!!!”

    September 25, 2018September 25, 2018 by aaron j

    ASR/RAK Defense: Takedown Concepts from Contact

    The drills we laid out in the first nine videos of our ASR/RAK Defense series covers the majority of what we discuss and teach in our seminars.… Read more “ASR/RAK Defense: Takedown Concepts from Contact”

    August 30, 2018August 30, 2018 by aaron j

    ASR/RAK Defense Part 8: Low Tackle

    We’ve covered the high tackle, which again, in most cases we believe will be the most likely approach. However, we have to understand that hitting above the… Read more “ASR/RAK Defense Part 8: Low Tackle”

    August 24, 2018August 24, 2018 by aaron j

    ASR/RAK Defense Part 6: Transitioning to the Ground

    To this point, all of the drills have started standing. That process allows the students to learn the concepts and apply them under resistance and not overloading… Read more “ASR/RAK Defense Part 6: Transitioning to the Ground”

    August 22, 2018 by aaron j

    ASR/RAK Defense Part 4: Closing Distance/Impact

    *audio cuts out a few times… not sure why, but such is life hah! To this point each version of the drill has started with hands already… Read more “ASR/RAK Defense Part 4: Closing Distance/Impact”

    August 17, 2018 by aaron j

    ASR/RAK Defense Part 3: Different Angles – Don’t Give Up the Back

    Now that we understand the basic idea of not getting shot/stabbed and have explored different positions of distance and control, we need to begin to introduce a… Read more “ASR/RAK Defense Part 3: Different Angles – Don’t Give Up the Back”

    August 16, 2018August 16, 2018 by aaron j

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