We make the choice to face it, instead of it choosing to disrupt us.
Category: Self Improvement
Who’s Got Your Back
We choose who we around ourselves with.
And, we choose how we interact with them.
Choose the Change
If we are unable to change the circumstances, we get to choose to change ourselves.
Building Resilience
If we really want to build resilient, capable, incredible lives, it happens with constant love, communication, feedback, vulnerability, discomfort, and accountability.
Find Your Mantra – Act Accordingly
If we set intention in how we talk to ourselves, we influence our decisions, which influences our actions, which shapes our future.
Involved or Uninvolved
If there’s a change we want to see, we can choose to get involved. If we do, it is best to be actively involved.
Confidence From Training Bad Positions
Across the world in self defense training it’s common to hear hard and fast rules about what NOT to do. “Do not go to the ground.” “Don’t… Read more “Confidence From Training Bad Positions”
The Perfect Day
What is one thing I can do this week, to move one step closer to this perfect day being my everyday?
Own Your Choices
We get to take action.
Take control of the next step and blast our world wide open.
What’s The Worst That Could Happen
What’s the worst that could happen?
It’s a great question.
One that’s under utilized.
When someone says this, it’s often mockingly or facetious.
If faced appropriately, it’s a powerful tool.
“I’m afraid I’m going to lose my job.”
Ok, what’s the worst that can happen?
Answer the question, then create a plan to move forward.
How will you find new work? What resources do you need to secure a new job? How much money do you have saved? How long can you go without work? What people and resources can you tap for support?
“What if I get injured?”
“What if she/he breaks up with me?”
“What if someone breaks into my house?”
“What if my business fails?”
All great questions.
Taking time to answer them removed of emotion is an asset.
What is the worst thing that can happen?
If that happens, what options do I have?
What steps will I take?
Create a plan for the worst case scenarios, and jumping into the abyss feels a lot more fun.
