Just like any other skill, we have to do it, to improve it.
Category: Video
The Hawk!!!!!
My signature back take against a turtled up opponent. This technique is not only effective but #fashionforwardAF ladies and gents! This is guaranteed to not only get… Read more “The Hawk!!!!!”
ASR/RAK Defense: Striking from Standing
One area often overlooked in programs is the practical use of striking from a standing position when getting hands on with an armed attacker. This potentially takes… Read more “ASR/RAK Defense: Striking from Standing”
ASR/RAK Defense: Takedown Concepts from Contact
The drills we laid out in the first nine videos of our ASR/RAK Defense series covers the majority of what we discuss and teach in our seminars.… Read more “ASR/RAK Defense: Takedown Concepts from Contact”
ASR/RAK Defense Part 9: Break Things
We’ve covered a lot of ground to this point and yet, in the realities of the fight, we are only talking mere seconds. From impact, to control,… Read more “ASR/RAK Defense Part 9: Break Things”
ASR/RAK Defense Part 8: Low Tackle
We’ve covered the high tackle, which again, in most cases we believe will be the most likely approach. However, we have to understand that hitting above the… Read more “ASR/RAK Defense Part 8: Low Tackle”
ASR/RAK Defense Part 7: High Tackle
Now we’re starting to get into the idea of intentionally putting the attacker on the ground. Again, let’s remember a few things: 1) The defender is under… Read more “ASR/RAK Defense Part 7: High Tackle”
ASR/RAK Defense Part 6: Transitioning to the Ground
To this point, all of the drills have started standing. That process allows the students to learn the concepts and apply them under resistance and not overloading… Read more “ASR/RAK Defense Part 6: Transitioning to the Ground”
ASR/RAK Defense Part 5: Attacking the Back-Controlling the Body
As we progress through this series, we begin to introduce more and more layers of what might happen and how the concepts help us to adapt. In… Read more “ASR/RAK Defense Part 5: Attacking the Back-Controlling the Body”
ASR/RAK Defense Part 4: Closing Distance/Impact
*audio cuts out a few times… not sure why, but such is life hah! To this point each version of the drill has started with hands already… Read more “ASR/RAK Defense Part 4: Closing Distance/Impact”
Aaron Jannetti 